Life Gems

Entries from January 2009

What is Your True Path? How Can You Achieve Your Goal?

January 21, 2009 · Leave a Comment

Several times a year, particularly at each New Year, I think it’s helpful to reevaluate where you’ve been recently and where you are going in your life. A few different people recently provided me with tidbits of wisdom about their chosen paths and how to achieve their goals, and together they provided an “aha” moment.

The first friend noted that even if you are “on the right path” it doesn’t help if you are just sitting on it, not moving. How true. Just imagine yourself sitting and having a snack on your true golden path and not moving an inch. What do you need to give yourself a kick in the pants to get moving? Do you need to remove an obstacle in front of you?

During another discussion, I realized that we should visualize our path being on water, not on land. What could be more appropriate since many people view water as a symbol of life? Picture yourself in a lovely sail boat. If you are in your boat and on the right path but not moving, you are actually drifting and will end up farther and farther from your goal.

The final piece of wisdom came from a teacher friend. She used the boat analogy in the context of learning. We rarely learn in a linear fashion, but more with fits and starts, as with sailing in different conditions. To reach an objective, we need to continue to navigate with a series of tacks (as any sailor knows), rather than sail in a straight line, as a result of outside influences (wind, waves). This analogy applies well to learning something new or working toward a goal. The winds are the outside pressures of the world.  Some days the winds will be with you, and sometimes against you. The waves are the obstacles of life. Rarely is there a perfectly calm day, and some days there are tremendous storms that you must weather. Many people find family, friends, prayer and faith in God sustains them during these turbulent times. Sustained effort is required to make it through.

I recently finished reading a book my brother sent me called Sailing Grace by John Otterbacher, in which a young and seemingly healthy man suffers extreme heart trouble over several years. After too many heart surgeries to recount, his options were limited to heart transplant or go on living in hopes another traumatic heart episode did not occur. Even this dire health situation didn’t keep him from his dream of sailing the world with his wife and two daughters. They eventually spent more than five years at sea and in various harbors along the way, despite his chest pain. They encountered frightening and life-threatening storms and saw amazing sights. While I myself can’t imagine taking such a risk, they kept their focus on their dream, made continual adjustments, and achieved it. It puts our smaller obstacles in perspective.

What’s your dream? What are your goals this year–for your relationships, spiritual growth, career, children and family? What’s standing in your way? If you’re on the right path, are you moving in the right direction? Don’t be afraid to ask for help, and keep your eye on the goal. I hope the winds are blowing in your favor.

Categories: Relationships · family · personal growth
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Love Is Important, but Not the Main Reason People Stay Together

January 15, 2009 · Leave a Comment

What can be more important than love in keeping a couple together? It’s not a rhetorical question. In fact, a couple of other factors are more important, according to a study of premarital relationship development by the American Psychological Association.

With the passage of time, love does indeed grow in relationships. However, love is not enough to keep many couples from breaking up. The study, lead by psychologist Susan Sprecher, PhD, of Illinois State University, concludes, “Couples break up because of decreased levels of satisfaction in the relationship—not because they stop loving each other. “

Sprecher says in her four-year study of 101 Midwestern, heterosexual couples, satisfaction and commitment were as important–or more important—than love in deciding whether to stay together.  For couples who remained together, love, satisfaction and commitment levels all increased. The largest increase was in commitment levels.

For couples who ended their relationship, love was unchanged (did not grow or decline), but satisfaction and commitment both declined. The researcher suggests dissatisfaction may cause love to stop growing.

What do I think we learn from this?

1)      It’s not enough to keep the status quo. If your love is not growing, you are moving backward in your relationship, putting it at risk. Complacency can be a relationship killer.

2)      Perhaps more importantly, both partners need to recommit themselves and work toward meeting the needs of one another. Is your partner satisfied? Why or why not? (If one or both of you is not satisfied or has unrealistic expectations, counseling is recommended.)

Commitment, satisfaction and love are three critical factors in your relationship. What are you doing to encourage their growth? Are you putting your hobbies, job demands or child rearing responsibilities above your spouses’ needs? Or are you working daily to cultivate these important traits?

Categories: Relationships · love · marriage · personal growth
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Is Love a Decision or a Feeling?

January 9, 2009 · 1 Comment

What does the word “love” evoke in your mind? Is it your love affair with cheesecake or warm chocolate pudding? Or an image of you and your sweetie having an afternoon picnic? When you were a child, you probably loved your teddy bear or your parents. As you grow older, your understanding of love should grow and evolve, just like your understanding of everything else. Too often, we have a shallow understanding of love, concluding as long as two people make each other happy, that’s love.

Love has lots of definitions. The most common are 1) a deep feeling of affection or attachment, 2) sexual affection or 3) a strong liking or predilection for something.

I would suggest that none of these definitions encompasses what mature love involves. In my interviews with long-time married couples, their view of love is not the fly-by-night romantic view. You might be surprised to learn the romance and affection is still there even for older couples, but there is something much more, something that happened along the way to make the love richer and more permanent.

What these mature couples have developed is a view that love is an action—a decision—not a feeling. The fact that they have been married a long time doesn’t mean they didn’t face serious obstacles. What it means is that they found a way through the obstacles. They didn’t always feel loving toward one another, but they decided to love anyway. One couple who faced tremendous difficulties including a marital affair early in their marriage, talked about how this decision to love one another changed their perspective. They found that if they led with loving actions, their feelings soon followed. In other words, after they started acting lovingly, they felt more in love. They transformed their entire marriage more than 30 years ago to an extraordinarily loving one that continues today.

Anyone who has children knows that children don’t always act in ways that deserve love, but good parents decide to love them anyway. You can’t say you love your children while you neglect them. Similarly, you can’t say you love your spouse if you neglect him or her and refuse to act in a loving manner when your spouse doesn’t “deserve” it. For example, if your spouse is having a bad day, do you contribute to it, or do you provide encouragement? If you’re having an argument, do you sometimes choose to give in, or do you dig in your heels?

The bottom line is that you have to decide whom to love and how to love. Use your behavior and choices to lead your feelings, rather than allowing your daily feelings to determine your behavior. That’s mature love.

 

To love is to choose.–Joseph Roux

Categories: Relationships · love · marriage · personal growth
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